Mind Matters summer 2023 edition – the RAF Mental Health Network’s Quarterly Newsletter
The RAF Mental Health Network’s newsletter aims to explain what the Network does, how it can help and the different events and support available to the Whole Force.
What’s inside this edition of Mind Matters?
Here is the RAF Mental Health network’s latest newsletter you’ll find articles on:
- Mindfulness and meditation
- RAF Reserves Mental Health support
- Mental Health Awareness Week
- Sport in Mind
- Support signposting
About the RAF Mental Health Network
The Network is hoping to end the stigma associated with mental health, by sharing personal experiences in an open and safe way.
More information about the RAF Networks available to you on our Diversity and Inclusion page.
Imagery and Source: RAF
