Friday 27th November 2020

The pandemic Tier scores are in and the decision on which level that is, is out of our hands; like it or loathe it. If you like to focus your attention on things that you can control through this crazy time however, why not sign up to a daily email to help you do just that? DR ME can send you a daily email with hints and tips of things to do in the run up to Christmas.

For those who tag and send in how they are enjoying the 2020 Advent, will also be in for a chance to win a free personalised 1-2-1 health coaching session (normally worth £125) to the person who engages the most throughout the 24 Days.

The session will include picking Claire’s brains on:

• Address the underlying cause for lack of energy
• Focus on what and how you eat to fuel your body in the best possible way for you
• Gain knowledge as to the best practices to sleep and move your body more
• Build achievable healthy habits and mindset routines into your day
• Focus on realistic goals personally set out for you that will impact ALL areas of your life
• Bring back the energised, confident, strong, and fully alive version of YOU

Image of the DR ME Health Advent 2020.
Dr ME logo

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